A boutique reformer Pilates studio where every breath and every movement leads you to your own control. Built by women, for all bodies.
We believe the safest place you can ever run back to is yourself.
Every class we create and every instructor guiding you is intentional. We encourage you to reserve 50 minutes of your time where you’re in CTRL.
CTRL Pilates was created through healing - a breakup, a postpartum body, and a desire to reconnect with self.