WELCOME TO CTRL

A boutique reformer Pilates studio where every breath and every movement leads you to your own control. 

Built by women, for all bodies.

We're A Different Kind Of Studio.

We believe the safest place you can ever run back to is yourself.

Every class we create and every instructor guiding you is intentional. We encourage you to reserve 50 minutes of your time where you’re in CTRL. 

Choose Your Session

CTRL Pilates was created through healing -
a breakup, a postpartum body, and a desire to reconnect with self.

Pilates Events

Private Pilates

Group
Pilates

MOVEMENT IS MEDICINE.

EXPERIENCE
YOUR CTRL.

Come Home to Yourself.
Your First Class is Waiting.

Our doors are open! Be the first to experience CTRL with early access and member perks.